In 2015 I dove into the fitness industry and I haven’t looked back since!
I knew I wanted a career in helping others, but it quickly turned into a passion.
I struggled on and off with health issues for several years and found that exercise and nutrition truly were the best medicine. I had personal trainers to support and guide me on my fitness journey, so to now be the person helping others on their journey … somebody pinch me! It’s been an absolute honor and dream come true.
I have several nationally accredited certifications including ISSA Certified Personal Trainer, ISSA Certified Sports Nutritionist, TRX, and RRCA Run Coach. Over the last 9 years I have coached thousands of classes and customized countless workout plans. I have trained in a big box gym, instructed in boutique fitness studios, managed a team of coaches and started a running club.
When I am not coaching or programming, I like to get a workout in with my crew, spend time with my parents, and explore all that Lancaster city has to offer.